You Are Not Alone – YANA

Rural mental health support.

YANA: help for those involved in farming and other rural businesses affected by stress and depression

Farming or working in the countryside is usually a good way of life but it is a demanding and stressful occupation. So, it's not surprising that many people involved with agriculture can feel isolated, depressed or unable to cope as well as normal.

1 in 4 people in the UK will experience poor mental health so it is important to know that you, or the person you are concerned about, are not alone.

YANA is here to help

If you are involved with farming or another rural business in any way and are feeling low or if you are worried about a member of your family, a colleague or a friend, YANA can help. Call our helpline 0300 323 0400 for confidential support or email

Remember, you don't have to struggle by yourself ' good help is available.

If you are very seriously worried about someone else and their mental state go to our Concerned about someone page NOW. Please don't hesitate to take action.

  • Categories

  • Emotional and Mental Health
  • Men's Mental Health
  • Mental Health